Julie / Jools

 **Welcome to your yoga journey and practice! **

Namaste! I'm Jool's, a passionate yoga practitioner dedicated to fostering deep connections and inner harmony through the art of yoga. With a foundation rooted in Traditional Chinese Medicine and the wisdom of the Five Elements, I offer a holistic approach to wellness that goes beyond the physical practice.

**Moon Flows & Sun Circles:**

Step into a world where we honor the rhythms of nature with moon flows under the night sky and sun circles to greet the dawn. These sessions align our practice with the natural elements, allowing us to synchronize our energy with the changing seasons and the universe.

**Diverse Yoga Offerings:**

Experience the full spectrum of yoga with me, from gentle Yin Yoga to empowering inversions, and the restorative depths of Yoga Nidra. Dive into the esoteric realms of anatomy, explore the subtleties of Pranayama, and engage in discussions on Yoga Philosophy and non-dual Tantra.

**Heart-Centered Teaching:**

At the heart of my practice is a commitment to connection, kindness, and gratitude. Every session is infused with love and compassion, creating a safe and nurturing space for self-exploration and growth.

**Accreditation & Expertise:**

As a certified yoga instructor with an understanding of Traditional Chinese Medicine and the Five Elements, I bring a wealth of knowledge and experience to each class. Rest assured, you're in good hands as we embark on this transformative journey together.

Come join me on the mat, where we'll journey inward to discover the profound wisdom and peace that reside within us all.

*Find your center. Embrace the flow. Awaken your spirit.* 

 

 

Kindest Regards 

Jools