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Thu, 24 Nov



Mental Health Retreat

Are you looking for a break? Mental Health Break? Then you are here right. We want to help you to get over Anxiety, Stress and being Burned Out.

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Mental Health Retreat
Mental Health Retreat

Time & Location

24 Nov 2022, 15:00 GMT – 27 Nov 2022, 10:00 GMT

Crail, Weston Lea, Westgate, Crail, Anstruther KY10 3RE, UK

About the event

Have you been feeling burned out lately? Overwhelmed? Anxious? The world has been through some serious challenges in recent years and the impact certain events had on our mental health should not be underestimated That's why we're hosting our brand new mental health retreat where we would like to create a safe space to speak about what's challenging you. We'll be also offering lots of techniques to assist you in finding inner peace once and for all. This event will include: 

3 Nights in a beautiful place directly at the sea

24.11 Afternoon Tea, Dinner

25.11 Breakfast, Lunch, Afternoon Tea, Dinner

26.11 Breakfast, Lunch, Afternoon Tea, Dinner

27.11 Breakfast and Goodbye until next time :-(

-Therapy/talking sessions -In a group setting as well as one on one -Meditations in a group setting -Working on general alignment -Affirmations/journaling -Book recommendations -Visualisations/shift your state to empowerment -Gratitude and appreciation practice -Learn to love yourself unconditionally/improve your self concept -Forgiveness practice - forgive yourself, surrender to the present moment and let go of the past  -Catered advice and inspiration on how to tackle your personal challenges if you wish to share The goal is to reach alignment and inner peace to help you feel better and find inspiration on how to maintain stability and inner strength in every day life We will offer personalised advice if you wish to work on your individual challenges as well as sessions that address the following topics: Health Confidence/self image Limiting beliefs about money and finances Love/relationship challenges

We are here to help you and you are in good hands


  • Mental Health Retreat

    All informations about you we would like to get before you arrive - allergies -your mental health status how you feel and describe it or you can also give us a call

    Sale ended
  • Mental Health Retreat

    Sale ended



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